Beets are a root vegetable that is packed with nutrients and antioxidants. They are a good source of dietary nitrates, which have been shown to improve blood flow and lower blood pressure. Beets are also a good source of folate, manganese, copper, and vitamin C.
Some of the reported health benefits of beets include:
- Improved blood flow and circulation
- Lower blood pressure
- Reduced risk of heart disease and stroke
- Improved cognitive function
- Boosted athletic performance
- Reduced inflammation
- Improved digestive health
- Increased energy levels
- Reduced risk of cancer
Beets can be eaten raw, cooked, or juiced. They are a versatile vegetable that can be added to a variety of dishes.
Here are some tips for adding beets to your diet:
- Add grated beets to salads, soups, and stews.
- Roast beets for a delicious side dish.
- Juice beets for a healthy and refreshing drink.
- Add beet powder to smoothies, yogurt, or oatmeal.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Where should I store my food?
This depends upon where you live. These products are made of both freeze-dried and dehydrated components and are affected by temperature, moisture, oxygen and light. Optimal storage conditions for our foods are in cool, dry places.
How much water will I need?
On average, each individual serving requires 1 cup of water.
What allergens are contained in Wise products?
Milk, soy, and wheat (gluten) are the common allergens found in Wise products. For specific ingredients by product type please consult the nutritional labels.
What is your Return Policy?
You may return any unopened, unused merchandise, no questions asked, within 30 days of purchase.
